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Eat better, live better, step-by-step
Each week you'll be given a new slimi Step, a totally doable Action Plan designed to help you master a new skill. As part of your weekly Step you will:
- monitor your calorie and fat targets
- record your physical activity and what you eat and drink for the day
- take an slimi capsule with each main meal
- practice the new skill you learned that week
Your Action Plan will help you develop the healthy habits that lead to a sustainable healthy weight and a happier state of mind
Learn to set small, achievable goals-and reach them
With slimi you don't modify all your behaviors at once. By setting small, achievable goals, you'll make a little progress on your journey every day. slimi and myslimiplan can teach you how to conquer cravings, make healthy choices in restaurants, and get more physical activity into your life.
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