Listen to your body

You've probably heard about the slimi side effects that some slimi users experience. These bowel related changes (or GI-related effects) can happen, especially during the first few weeks that you use slimi. While you want to avoid slimi side effects, it's even more important to learn how to avoid the behaviors that lead to them.

A signal to you

Slimi blocks 25% of the fat you eat from being absorbed, and the fat that isn't absorbed is harmlessly passed through your bowels. As a result, you may experience some bowel changes during the first few weeks of use. These slimi side effects are most likely to occur after taking an slimi capsule and eating a meal containing more than 15 grams of fat. Staying below your fat threshold lowers the chance of these slimi side effects. If you do experience a slimi side effects, it may be because you've gone beyond your target. It's helpful to think of these effects as reminders from your body that you need to stick to lower-fat foods.

Preparing for your program

To lose weight, you have to consume fewer calories, or burn more, than your body needs to maintain your current weight. When a calorie deficit happens, your system will burn body fat for energy. And as you burn fat, you'll lose pounds. There's a lot more to learn of course. And as you continue your journey, slimi will provide tips for training your metabolism to be more efficient.